U.S. Department of Health and Human Services

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​Order publications, re​ad content online, or download printable copies of materials at these​ links.

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Subscribe to the WIN Notes Update to receive health tips and tools, news of recent research findings, program updates, and ​other resources via email each month.

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Publication Order Form

​How do I order WIN's materials?

To order, print this form, write the number of copies you want next to the titles, fill out the address box at the bottom of this form, and then fax the form or send it via U.S. mail. The order limit is 100 copies per individual or group. Items marked "web only" are available on the website and can be downloaded when needed. They are not available in print. Please allow 4 to 7 weeks for delivery via U.S. Postal Service.
NIDDK publications are not copyrighted. You are encouraged to download the publications, make copies and distribute widely.

How reader-friendly are WIN's materials?

WIN aims to make all of its materials easy to read and use, but some materials include medical words and phrases. The reading level range for each group of materials can help you decide which groups may include items with complex language. For example, "Reading level = 8 to 10" means the items score between eighth grade and tenth grade in readability.

Fact Sheets

This content offers tips about weight control and related issues. (Reading level = 9 to 12)

Brochures and Tip Sheets

This content provides information and tips about the benefits of making healthy food and beverage choices and engaging in regular physical activity. (Reading level = 7 to 10)

Sisters Together: Move More, Eat Better

This program offers five publications to help black women ages 18 and over move more and make healthy food and beverage choices. (Reading level = 7 to 12)

Healthy Eating & Physical Activity Across Your Lifespan

This four-part series offers guidance on consuming healthy foods and beverages and physical activity for different age groups. Also in Spanish (see "Publicaciones en español"). (Reading level = 8 to 10)
​Quantity ​Publication Title                                                 
​Web only ​Better Health and You (Tips for Adults)

​Fit for Two (Tips for Pregnancy)
​Web only ​Helping Your Child (Tips for Parents)

Young at Heart (Tips for Older Adults)​


Cómo Alimentarse y Mantenerse Activo Durante Toda La Vida (Healthy Eating & Physical Activity Across Your Lifespan)

This four-part series offers guidance on consuming healthy foods and beverages and physical activity for different age groups.


The WIN Notes Update features recent research findings, program updates, tips and tools, and more. To subscribe, visit https://public.govdelivery.com/accounts/USNIDDK/subscriber/new?, enter your email address, and select "WIN Notes Update (Weight-control Information Network)" under the bolded heading "Weight Control and Nutrition" on the subscription page. You will receive an email confirming your subscription.
​Quantity ​Publication Title                                                       
​Web only WIN Notes Update


Choose one copy only of either the full or summary version.
​Quantity ​Publication Title
​Strategic Plan for NIH Obesity Research (full)
​Strategic Plan for NIH Obesity Research (summary)


Foreign Mailing Policy

Bulk orders may be mailed only to locations in the United States and U.S. territories.

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Please print clearly and provide all necessary mailing information and return this order form to:

Weight-control Information Network
1 WIN Way
Bethesda, MD 20892–3665 (Please use complete 9-digit ZIP code.)
Phone: 202–828–1025 or 1–877–946–4627
Fax: 202–828–1028