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Healthy Moments Radio Broadcast Archive

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Get Up and Get Active

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8/18/2014 | Download Audio

Dr. Rodgers describes how parents can encourage their children to be more physically active. View Transcript & Related Information

Setting a Good Example for My Kids

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8/11/2014 | Download Audio

Dr. Rodgers notes that children are more likely to adopt healthy habits if they see their parents practicing them, and gives tips on eating healthy and getting physically active. View Transcript & Related Information

Advances in Stem Cell Donation

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7/28/2014 | Download Audio

Dr. Rodgers talks about peripheral blood stem cell donation (PBSC), a common procedure that makes it easier to donate bone marrow. View Transcript & Related Information

Why We Need More African American Donors

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7/21/2014 | Download Audio

Patients needing bone marrow stem cell transplants best match donors of their same racial/ethnic heritage. Dr. Rodgers highlights the need for more African American bone marrow stem cell donors. View Transcript & Related Information

What Is a Bone Marrow Stem Cell Transplant?

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7/14/2014 | Download Audio

Dr. Rodgers talks about bone marrow stem cell transplantation as a treatment option for diseases like sickle cell anemia and blood cancers, such as leukemia and lymphoma. View Transcript & Related Information

Donate Bone Marrow

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7/7/2014 | Download Audio

Dr. Rodgers shares the importance of registering to become a bone marrow stem cell donor. View Transcript & Related Information

Lifestyle Changes and Treatments for Managing Erectile Dysfunction

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6/23/2014 | Download Audio

Dr. Rodgers tells men that making healthy lifestyle changes may help those with ED regain sexual function. View Transcript & Related Information

Understanding Erectile Dysfunction

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6/16/2014 | Download Audio

Dr. Rodgers explains that erectile dysfunction, or ED, affects between 15 and 30 million men in the U.S., and discusses the causes and treatments. View Transcript & Related Information

Prostate Enlargement—Common for Aging Men

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6/9/2014 | Download Audio

Dr. Rodgers informs men over 40 that an enlarged prostate, or BPH, is a common problem that can be treated, and discusses symptoms of BPH. View Transcript & Related Information

Urinary Incontinence in Men

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6/2/2014 | Download Audio

Dr. Rodgers talks about common causes of urinary incontinence in men. View Transcript & Related Information

Sisters Working Together to Move More and Eat Better

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5/26/2014 | Download Audio

Dr. Rodgers shares information about Sisters Together: Move More, Eat Better, a health awareness program for black women. View Transcript & Related Information

Coping with Stress the Healthy Way

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5/19/2014 | Download Audio

Dr. Rodgers provides healthy lifestyle tips for coping with stress. View Transcript & Related Information

Understanding the Long-Term Effects of Chronic Stress

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5/12/2014 | Download Audio

Dr. Rodgers discusses the health risks associated with chronic stress. View Transcript & Related Information

Diabetes and Depression

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5/5/2014 | Download Audio

Dr. Rodgers talks about the link between diabetes and depression and explains why treating both diseases is important for good health. View Transcript & Related Information

Understanding Depression

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4/28/2014 | Download Audio

Dr. Rodgers encourages listeners to talk with your doctor if you’re experiencing signs of depression; treatments are available. View Transcript & Related Information

MedlinePlus®: Your Resource to Good Health

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4/21/2014 | Download Audio

Dr. Rodgers talks about MedlinePlus, a health information website, made especially for consumers. View Transcript & Related Information

Using the Web to Find Health Information

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4/14/2014 | Download Audio

Dr. Rodgers provides four tips to keep in mind when using the Internet to find reliable health information. View Transcript & Related Information

Play a Role in Clinical Trials

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4/7/2014 | Download Audio

Dr. Rodgers discusses how you can help with clinical trials. View Transcript & Related Information

Help Us Find Tomorrow’s Cure Today

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3/31/2014 | Download Audio

Dr. Rodgers shares how African Americans can get more involved in medical research and encourages participation in clinical trials. View Transcript & Related Information

High Blood Pressure and Kidney Disease Go Hand in Hand

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3/24/2014 | Download Audio

Dr. Rodgers and Sean Elliott discuss the connection between high blood pressure and kidney disease. View Transcript & Related Information

Sean Elliott’s Big Discovery

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3/17/2014 | Download Audio

Dr. Rodgers talks to retired NBA champion Sean Elliott about his kidney disease diagnosis and gives tips on who should get tested for the disease. View Transcript & Related Information

Are You at Risk for Kidney Disease?

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3/10/2014 | Download Audio

Dr. Rodgers explains why people with risk factors for kidney disease should get tested for the disease. View Transcript & Related Information

A Faith Community’s Kidney Health Resource

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3/3/2014 | Download Audio

Dr. Rodgers encourages listeners to use the Kidney Sundays Toolkit to raise awareness about kidney disease in their faith communities. View Transcript & Related Information

Taking Control of My Blood Pressure

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2/24/2014 | Download Audio

Dr. Rodgers and Dr. Gary Gibbons encourage people with high blood pressure to follow a treatment plan, made with their healthcare provider, to get their blood pressure under control. View Transcript & Related Information

Know Your Numbers

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2/17/2014 | Download Audio

Dr. Rodgers explains what high blood pressure is and why it's important to get checked and know your blood pressure numbers. View Transcript & Related Information

My Heart and My Family’s Health

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2/10/2014 | Download Audio

Dr. Rodgers encourages you to tell your doctor whether you have a family history of heart disease. View Transcript & Related Information

Diabetes’ Link to Heart Disease

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2/3/2014 | Download Audio

Dr. Rodgers tells people with type 2 diabetes about steps they can take to lower their risk for heart disease. View Transcript & Related Information

Walking in the Right Direction

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1/27/2014 | Download Audio

Dr. Rodgers suggests starting a walking plan to boost your physical activity. View Transcript & Related Information

Eat Healthy Even When You Don’t Have Time to Cook

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1/20/2014 | Download Audio

Dr. Rodgers provides tips to save you time and money as you try to eat healthy. View Transcript & Related Information

Find a Detour Around Physical Activity Roadblocks

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1/13/2014 | Download Audio

Dr. Rodgers talks about ways to overcome physical activity roadblocks. View Transcript & Related Information

Better Health and a Better You

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1/6/2014 | Download Audio

Dr. Rodgers shares how steady changes in physical activity can improve your health. View Transcript & Related Information

Don't Let the Holidays Weigh You Down

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12/30/2013 | Download Audio

Dr. Rodgers and Dr. Susan Yanovski talk about holiday weight gain and how to avoid it. View Transcript & Related Information

I’m Over 50 and Ready to Go4Life in 2014

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12/23/2013 | Download Audio

Dr. Rodgers explains why people over 50 should be physically active, and encourages people to use free resources offered by the Go4Life campaign. View Transcript & Related Information

Eating Healthy and Sticking to My Budget

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12/16/2013 | Download Audio

Dr. Rodgers notes that healthy meals don’t need to be expensive, and shares tips for eating healthy on a budget. View Transcript & Related Information

A New Year’s Resolution I Can Stick To

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12/9/2013 | Download Audio

Dr. Rodgers and Dr. Susan Yanovski give tips for sticking to a New Year’s resolution to get physically fit and eat healthy. View Transcript & Related Information

Packing Smart to Enjoy a Great Trip Ahead

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12/2/2013 | Download Audio

Dr. Rodgers points out that whenever you travel your diabetes goes along with you, and provides packing tips for your trip. View Transcript & Related Information

Be Ready to Fly with Diabetes

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11/25/2013 | Download Audio

Dr. Rodgers talks about how people with diabetes should plan ahead for travel by plane. View Transcript & Related Information

Road Trips with Diabetes

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11/18/2013 | Download Audio

Dr. Rodgers shares tips on taking road trips for people with diabetes. View Transcript & Related Information

Holiday Travel Starts with Good Planning

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11/11/2013 | Download Audio

Dr. Rodgers provides people with diabetes tips on how to travel and stay healthy. View Transcript & Related Information

Healthy Eating and Diabetes

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11/4/2013 | Download Audio

Dr. Rodgers provides healthy eating tips for people with diabetes. View Transcript & Related Information

Eat Healthy to Prevent Diabetes and Kidney Disease

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10/28/2013 | Download Audio

Dr. Rodgers shares healthy eating tips that can help lower the risk of developing diabetes and kidney disease. View Transcript & Related Information

Fighting the Urge to Splurge

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10/21/2013 | Download Audio

Dr. Rodgers provides strategies to eat healthy and still enjoy an occasional splurge. View Transcript & Related Information

The Importance of a Good Night's Sleep

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10/14/2013 | Download Audio

Dr. Rodgers talks about the importance of sleep for school aged children. View Transcript & Related Information

Hope through Research: Pelvic Floor Disorders Network

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10/7/2013 | Download Audio

Dr. Rodgers shares information about the Pelvic Floor Disorders Network, a research initiative that strives to find ways to best care for 24% of U.S. women with these disorders. View Transcript & Related Information

You Can Handle the Truth

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9/30/2013 | Download Audio

Dr. Rodgers talks about common causes of urinary incontinence in men. View Transcript & Related Information

Don’t Let Your Bladder Control You

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9/23/2013 | Download Audio

Dr. Rodgers discusses how different types of urinary incontinence affect millions of women in the U.S. View Transcript & Related Information

What Is Urinary Incontinence?

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9/16/2013 | Download Audio

Dr. Rodgers talks about urinary incontinence, or the loss of bladder control, and encourages women, men, and children to see a doctor if you’re having symptoms. View Transcript & Related Information

Clinical Trials Offer Hope

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9/9/2013 | Download Audio

Dr. Rodgers discusses how clinical trials offer hope for people with type 2 diabetes and shares information about the GRADE study. View Transcript & Related Information

Understanding Informed Consent within Clinical Trials

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9/2/2013 | Download Audio

Dr. Rodgers discusses informed consent, a process used to protect people who participate in clinical trials. View Transcript & Related Information

Eager to Help Find Tomorrow’s Cure Today

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8/26/2013 | Download Audio

Dr. Rodgers shares how African Americans can get more involved in medical research and encourages participation in clinical trials. View Transcript & Related Information