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Be a Health Champion

Health Champion

You can be a health champion, and the Weight-control Information Network (WIN) can help. In this outreach packet, we provide a variety of resources and strategies to help you educate people about how to control their weight through healthy eating and physical activity.

Packet Downloads:
Outreach Packet (PDF, 1.1 MB)
Health Champion Flyer (PDF, 1.4 MB)
Health Champion Outreach E-card (JPG, 2.0 MB)

Family, work, and other duties make moving more and eating better a challenge for all of us. But improving our health is worth the effort, and having someone to get us started can help! We all need a role model in our community or family to be a health champion and show us that healthy habits can be part of our daily routine.

Use the e-card, Facebook posts, flyer, and Twitter tweets on your social media and website pages, in your newsletters, and at your office, gym, or place of worship.

Thank you for your efforts to help WIN reduce overweight and obesity. By taking charge of your health and inspiring others to do the same, you are a health champion!

This content is provided as a service of the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), part of the National Institutes of Health. The NIDDK translates and disseminates research findings through its clearinghouses and education programs to increase knowledge and understanding about health and disease among patients, health professionals, and the public. Content produced by the NIDDK is carefully reviewed by NIDDK scientists and other experts.

This information is not copyrighted. The NIDDK encourages people to share this content freely.