Weight Management for Health Professionals
NIDDK clinical practice tools and patient education materials support health care professionals in working with patients to keep weight in a healthy range.
Overweight and Obesity Prevention and Management
Reaching and maintaining a healthy weight can be difficult for people who are overweight or have obesity. The NIDDK offers resources to help people focus on long-term weight management strategies.
The Body Weight Planner allows users to make personalized calorie and physical activity plans to reach a goal weight within a specific time period and to maintain it afterwards.