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Healthy Moments Logo and Dr. Griffin Rodgers
The Healthy Moments logo and Dr. Griffin Rodgers

Healthy Moments Radio Broadcast

One-minute tips on living a healthy lifestyle featuring Dr. Griffin Rodgers, Director of NIDDK.

Latest Episodes

The nine most recent English episodes appear below. Spanish episodes are also available. Check back weekly for new episodes!


If stress has increased your drinking, drug use, or use of medicines other than as prescribed, take steps to get the help you need!


If you can't stop taking legal or illegal drugs, medicines, or alcohol, even if you want to, you may have a substance use disorder.


Did you know the National Institutes of Health is working to improve kidney care?


An estimated one in seven people will develop kidney disease in their lifetime. But it doesn’t have to be that way. There are steps you can take today to maintain your kidney health.


Did you know that if your kidneys start to struggle, they will automatically work harder? Because of this increased effort, around 90% of people with kidney disease won’t know they have it until it’s advanced.


Your kidneys may be small, but they play a big role in your overall health! Stay tuned to get to know these fist-sized organs and what they do to keep your body functioning smoothly.


The rate of new HIV infections in African Americans is eight times higher than whites.


Getting tested is the only way to know if you have HIV, an infection that can lead to AIDS.


Did you know that many African Americans are waiting for bone marrow transplants, and you can help them?

Featured Video

A Healthy Moments playlist of videos, including Spanish, is available on NIDDK's YouTube channel.

In this Healthy Moments episode, NIDDK Director Dr. Griffin P. Rodgers talks about where your kidneys are located, what they do, and what happens if they struggle.

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Last Reviewed November 2023