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Healthy Moments Logo and Dr. Griffin Rodgers
The Healthy Moments logo and Dr. Griffin Rodgers

Healthy Moments Radio Broadcast

One-minute tips on living a healthy lifestyle featuring Dr. Griffin Rodgers, Director of NIDDK.


Each episode is 1 minute in length.

Women with diabetes can lower their chances of heart attack or stroke by managing their blood glucose, blood pressure, and cholesterol, and not smoking.

Do you know the connection between your heart health and your family’s health?

The right time to start living a heart-healthy life is now—lower your risk for heart disease by quitting smoking, eating healthfully, and treating high blood pressure.

If you are a woman with diabetes, taking steps to manage your illness can lower your chances of having heart disease or stroke—and save your life.

Did you know that while pregnancy causes normal changes in your thyroid gland, it can also lead to thyroid disease?

Normally, high productivity leads to positive results—but when it comes to your thyroid gland, it can have negative consequences.

Did you know that about 5 percent of the U.S. population has hypothyroidism and that women are much more likely to develop this disorder?

Did you know that nearly three million people have glaucoma, yet half don’t know they have it?

Want to eat healthy while still enjoying the occasional indulgence? Paying attention to portion size can help.