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Healthy Moments Logo and Dr. Griffin Rodgers
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Healthy Moments Radio Broadcast

One-minute tips on living a healthy lifestyle featuring Dr. Griffin Rodgers, Director of NIDDK.

Episodes

Each episode is 1 minute in length.

Understanding Diabetic Eye Disease


Managing your diabetes can help keep your eyes healthy!

Saving Your Sight: Eye Exams and Early Detection


The best way to track eye health is with a simple, painless dilated eye exam.

Protecting Your Vision Through Healthy Habits


Adding healthy habits to your routine can help prevent eye disease and preserve your vision.

Decoding the Burden of Inflammatory Bowel Disease


Did you know that genetics play a role in inflammatory bowel disease, or IBD?

Bowel Control Problems: Treatments Are Available


Don’t be embarrassed to bring up bowel control problems with your doctor! They won’t be shocked, and they can let you know about available treatments.

IBD vs IBS – What’s the Difference?


Inflammatory bowel disease, or IBD, is a general name for diseases that cause swelling and irritation of the digestive tract, such as Crohn's disease and ulcerative colitis.

What’s Irritable Bowel Syndrome?


Many people suffer from irritable bowel syndrome, or IBS, but don't know that they have it. Seeing a doctor is the first step in treatment.

Getting the Most Out of Your Groceries –Eat Scrappy!


Instead of going to the store and spending more money on groceries, use what you have—eat scrappy! 

Tips for Parents to Help Kids Eat Healthy


If you want kids to be open to eating healthier, get them involved in cooking—and make it fun!

View all Healthy Moments episodes

Featured Video

Each video is 1 minute in length. The full playlist of Healthy Moments videos is also available on NIDDK's YouTube channel.

Are you at risk for diabetes? Your family health history might offer clues! Debbie Allen, legendary director, producer, actress, and founder of the Debbie Allen Dance Academy, and Dr. Rodgers discuss the importance of talking about your family’s health history to delay or prevent type 2 diabetes.

Information for Broadcast Partners

Healthy Moments content and audio files are free and open to the public. Learn more about becoming a broadcast partner 

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Find links to resources, tips, and more on living a healthy lifestyle from NIDDK.

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