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Healthy Moments Logo and Dr. Griffin Rodgers
The Healthy Moments logo and Dr. Griffin Rodgers

Healthy Moments Radio Broadcast

One-minute tips on living a healthy lifestyle featuring Dr. Griffin Rodgers, Director of NIDDK.


Each episode is 1 minute in length.

Did you know that while pregnancy causes normal changes in your thyroid gland, it can also lead to thyroid disease?

Normally, high productivity leads to positive results—but when it comes to your thyroid gland, it can have negative consequences.

Did you know that about 5 percent of the U.S. population has hypothyroidism and that women are much more likely to develop this disorder?

Did you know that nearly three million people have glaucoma, yet half don’t know they have it?

Want to eat healthy while still enjoying the occasional indulgence? Paying attention to portion size can help.

Did you know that gaining and losing weight, up and down like a yo-yo, can have consequences such as high blood pressure and high cholesterol?

Ignoring recurring heartburn won’t make it go away, and it could mean you have a serious condition—but luckily, regular heartburn is treatable.

Staying active during the holidays may help you manage the demands of the season and improve your health.

Parents and caregivers can help youth who have diabetes delay or prevent other serious health problems by keeping blood glucose levels near normal.