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Healthy Moments Logo and Dr. Griffin Rodgers
The Healthy Moments logo and Dr. Griffin Rodgers

Healthy Moments Radio Broadcast

One-minute tips on living a healthy lifestyle featuring Dr. Griffin Rodgers, Director of NIDDK.


Each episode is 1 minute in length.

Having a substance use disorder can make you more likely to get COVID-19 and to become severely ill from the disease—so plan to get vaccinated as soon as you can.

If you can't stop taking drugs, medicines, or alcohol, even if you want to, you may have a substance use disorder. Seek the advice of your doctor or an addiction specialist.

The best way to prevent the flu is by getting vaccinated every year.

Being active is a big deal. It can help your children avoid future health problems like diabetes and high blood pressure.

Teaching kids to eat healthy can seem challenging—so here are a few simple tips to help.

With all of life’s demands, it’s easy to let your weight and fitness slide, but turning that around may not be as hard as you think.

Even if you’ve let your body slide, you can still get back on track—just think of gradual changes you can make to improve your diet and physical activity habits.

Did you know that millions of Americans are living with viral hepatitis and don’t know they have it?

How do we tackle overweight and obesity? We think one way is to look closely at the differences in the ways our bodies process what we eat and drink.

Featured Video

Each video is 1 minute in length. The full playlist of Healthy Moments videos is also available on NIDDK's YouTube channel.

Find out how you can help find a vaccine for coronavirus. Drs. Rodgers and Fauci discuss volunteering for the COVE study through the COVID-19 Prevention Network.

Social Media

Find links to resources, tips, and more on living a healthy lifestyle from NIDDK.