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Healthy Moments Logo and Dr. Griffin Rodgers
The Healthy Moments logo and Dr. Griffin Rodgers

Healthy Moments Radio Broadcast

One-minute tips on living a healthy lifestyle featuring Dr. Griffin Rodgers, Director of NIDDK.


Each episode is 1 minute.

Kids going back to school may have busy schedules, but it’s important to keep physical activity in their daily routine.

Are you ready to take small but steady steps to improve your health?

You may be surprised by the kinds of activity that motivate you to reach your health goals.

Is your stomach grumbling with more than just hunger? It could be trying to tell you that you have an ulcer.

If heartburn strikes more than twice a week, don’t ignore it. You may need treatment.

With the support of a health care team, you can help your child learn to live a long, happy, and healthy life.

As your kids head back to school, add healthy snacks to your list of school supplies.

Health disparity studies may help prevent and treat chronic diseases in communities of color.

Featured Video

The full playlist of Healthy Moments videos is also available on NIDDK's YouTube channel.

Protecting your overall health can go a long way toward keeping your eyes healthy! It’s important to make healthy choices and take good care of yourself. Learn about preventing eye disease and preserving your vision from Drs. Rodgers and Chiang.

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Find links to resources, tips, and more on living a healthy lifestyle from NIDDK.