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Healthy Moments Logo and Dr. Griffin Rodgers
The Healthy Moments logo and Dr. Griffin Rodgers
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Healthy Moments Radio Broadcast

One-minute tips on living a healthy lifestyle featuring Dr. Griffin Rodgers, Director of NIDDK.

Episodes

Each episode is 1 minute in length.

What Can We Do About It?


Women with diabetes can lower their chances of heart attack or stroke by managing their blood glucose, blood pressure, and cholesterol, and not smoking.

Family History and Heart Disease


Do you know the connection between your heart health and your family’s health?

Women and Heart Health Risk Factors


The right time to start living a heart-healthy life is now—lower your risk for heart disease by quitting smoking, eating healthfully, and treating high blood pressure.

The Diabetes Heart Health Connection


If you are a woman with diabetes, taking steps to manage your illness can lower your chances of having heart disease or stroke—and save your life.

Pregnancy and Thyroid Disease


Did you know that while pregnancy causes normal changes in your thyroid gland, it can also lead to thyroid disease?

Understanding Hyperthyroidism


Normally, high productivity leads to positive results—but when it comes to your thyroid gland, it can have negative consequences.

What Is Hypothyroidism?


Did you know that about 5 percent of the U.S. population has hypothyroidism and that women are much more likely to develop this disorder?

Take Action to Protect Yourself From Glaucoma


Did you know that nearly three million people have glaucoma, yet half don’t know they have it?

Keeping Portions in Check


Want to eat healthy while still enjoying the occasional indulgence? Paying attention to portion size can help.

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