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Healthy Moments Logo and Dr. Griffin Rodgers
The Healthy Moments logo and Dr. Griffin Rodgers

Healthy Moments Radio Broadcast

One-minute tips on living a healthy lifestyle featuring Dr. Griffin Rodgers, Director of NIDDK.

Episodes

Each episode is 1 minute in length.


Did you know that too much time in front of a screen can affect kids’ health?


Concerned about the nation’s obesity epidemic? Check out the NIH We Can! Program.


Setbacks don’t equal starting over—aim for moderation and focus on the overall journey.


If you’re thinking about becoming active, try one new activity each day and work your way up.


Give different physical activities a try—you may find new ways to love and care for yourself.


It’s Men’s Health Month—a good time to think about how stress can affect your physical and emotional health.


It’s crucial that women participate in clinical trials—and a small time commitment can make a big difference.


Do you ever wonder if being a male or female affects your health? The answer is yes.


Participating in clinical trials may help researchers find better treatments for you, your family, and your community.