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Healthy Moments Radio Broadcast

One-minute tips on living a healthy lifestyle featuring Dr. Griffin Rodgers, Director of NIDDK.

Episodes

Each episode is 1 minute in length.

Understanding Hyperthyroidism


Normally, high productivity leads to positive results—but when it comes to your thyroid gland, it can have negative consequences.

What Is Hypothyroidism?


Did you know that about 5 percent of the U.S. population has hypothyroidism and that women are much more likely to develop this disorder?

Take Action to Protect Yourself From Glaucoma


Did you know that nearly three million people have glaucoma, yet half don’t know they have it?

Keeping Portions in Check


Want to eat healthy while still enjoying the occasional indulgence? Paying attention to portion size can help.

The Weight Loss Yo-Yo


Did you know that gaining and losing weight, up and down like a yo-yo, can have consequences such as high blood pressure and high cholesterol?

Ignoring Heartburn Won’t Make it Go Away


Ignoring recurring heartburn won’t make it go away, and it could mean you have a serious condition—but luckily, regular heartburn is treatable.

Staying Active During the Holidays


Staying active during the holidays may help you manage the demands of the season and improve your health.

Help Youth Who Have Diabetes Prevent or Delay Other Health Problems


Parents and caregivers can help youth who have diabetes delay or prevent other serious health problems by keeping blood glucose levels near normal.

Developing a Plan for Youth Who Have Diabetes


Did you know that diabetes is one of the most common chronic conditions in school-age children? You can help your child by developing a diabetes management plan.

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