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Healthy Moments Radio Broadcast

One-minute tips on living a healthy lifestyle featuring Dr. Griffin Rodgers, Director of NIDDK.


Each episode is 1 minute in length.

Dr. Rodgers talks about how the Body Weight Planner lets you create a personal calorie and physical activity plan to reach your weight goal.

Dr. Rodgers introduces the Body Weight Planner, an online tool that can help you reach your weight goals.

How can you tell if your weight could increase your chances of developing health problems? Dr. Rodgers explains.

To overcome roadblocks to being physically active, Dr. Rodgers provides helpful tips.

Drs. Rodgers and Lynch explain the importance of nutrition and the role of the NIH Office of Nutrition Research.

If you have diabetes and are traveling during the holidays, Dr. Rodgers has helpful suggestions.

Dr. Rodgers provides people with diabetes tips for holiday road trips.

Healthy eating tips that can help you manage your type 2 diabetes from Dr. Rodgers.

Dr. Rodgers points out the importance of having a support network for those with type 2 diabetes.