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Healthy Moments Logo and Dr. Griffin Rodgers
The Healthy Moments logo and Dr. Griffin Rodgers

Healthy Moments Radio Broadcast

One-minute tips on living a healthy lifestyle featuring Dr. Griffin Rodgers, Director of NIDDK.

Episodes

Each episode is 1 minute in length.


Even if you’ve let your body slide, you can still get back on track—just think of gradual changes you can make to improve your diet and physical activity habits.


Did you know that millions of Americans are living with viral hepatitis and don’t know they have it?


How do we tackle overweight and obesity? We think one way is to look closely at the differences in the ways our bodies process what we eat and drink.


As a parent, you can be a role model and show your kids how to eat healthy and be physically active.


There are many ways to lose weight, but to keep the pounds off, you need these two keys: physical activity AND healthy eating habits.


Finding colorectal cancer early increases your chances of survival, so talk to your doctor about getting screened.


To lower your risk of cancer, get moving! Aim for about 30 minutes of physical activity daily.


Did you know that diabetes is linked to some types of cancers? If you have diabetes, ask your doctor about regular cancer screenings.


To volunteer in ongoing vaccine trials and help fight the pandemic, visit coronaviruspreventionnetwork.org.

Featured Video

Each video is 1 minute in length. The full playlist of Healthy Moments videos is also available on NIDDK's YouTube channel.

Find out how you can help find a vaccine for coronavirus. Drs. Rodgers and Fauci discuss volunteering for the COVE study through the COVID-19 Prevention Network.

Social Media

Find links to resources, tips, and more on living a healthy lifestyle from NIDDK.