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Healthy Moments Logo and Dr. Griffin Rodgers
The Healthy Moments logo and Dr. Griffin Rodgers

Healthy Moments Radio Broadcast

One-minute tips on living a healthy lifestyle featuring Dr. Griffin Rodgers, Director of NIDDK.

Episodes

Each episode is 1 minute in length.


Did you know getting enough sleep may help you reach or stay at a healthy weight?


Finding time for physical activity while juggling work, family, and personal needs can be tough—but there are ways to strike a healthy balance.


Did you know that physical activity can actually give you more energy?


The COVID-19 Prevention Network is looking for volunteers to test vaccines for coronavirus. Find out how to participate at CoronaVirusPreventionNetwork.org.


If you have fully recovered from COVID-19, your plasma has antibodies that may help someone else. If you have had COVID-19, consider donating your blood to help save a life.


Why are communities of color at higher risk for COVID-19? Health disparities may be factors.


How can we slow the spread of COVID-19? The best way to prevent illness is to avoid exposure.


How do we tackle overweight and obesity? We think one way is to look closely at the differences in the ways our bodies process what we eat and drink.


Did you know that researchers only recently discovered how your genetics play a role in inflammatory bowel disease, or IBD?