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Healthy Moments Logo and Dr. Griffin Rodgers
The Healthy Moments logo and Dr. Griffin Rodgers

Healthy Moments Radio Broadcast

One-minute tips on living a healthy lifestyle featuring Dr. Griffin Rodgers, Director of NIDDK.


Each episode is 1 minute in length.

To lower your risk of cancer, get moving! Aim for about 30 minutes of physical activity daily.

Did you know that diabetes is linked to some types of cancers? If you have diabetes, ask your doctor about regular cancer screenings.

To volunteer in ongoing vaccine trials and help fight the pandemic, visit coronaviruspreventionnetwork.org.

Protect yourself and others with reliable COVID-19 news and recommendations.

Getting the COVID-19 vaccine is essential to ending the pandemic—so be proactive and find out if you can get the vaccine in your area.

COVID-19 vaccines are safe, effective, and cannot make you sick with the virus.

Getting a COVID-19 vaccine can keep you out of the hospital and even save your life.

Breakfast helps your body get going–so don’t skip it, even if you’re on the go!

Did you know getting enough sleep may help you reach or stay at a healthy weight?

Featured Video

Each video is 1 minute in length. The full playlist of Healthy Moments videos is also available on NIDDK's YouTube channel.

Find out how you can help find a vaccine for coronavirus. Drs. Rodgers and Fauci discuss volunteering for the COVE study through the COVID-19 Prevention Network.

Social Media

Find links to resources, tips, and more on living a healthy lifestyle from NIDDK.