Healthy Moments Radio Broadcast

One-minute tips on living a healthy lifestyle featuring Dr. Griffin Rodgers, Director of NIDDK.

Healthy Moments is a series of weekly radio episodes sponsored by the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), of the National Institutes of Health (NIH).

Healthy Moments features Dr. Griffin P. Rodgers, the Director of NIDDK, a renowned researcher in sickle cell anemia.

Each week Dr. Rodgers offers tips on how to prevent and manage diseases that are important to the community and NIDDK’s mission.

Some of the Healthy Moments special guests have included

Celebrities

Debbie Allen
Merry Clayton
Laila Ali
Sean Elliott
Sugar Ray Leonard
Barbra Streisand
Chef Joel Gamoran

Scientists

Dr. William Cefalu (NIDDK’s DDEMD)
Dr. Janine Austin Clayton (ORWH)
Dr. Gary Gibbons (NHLBI)
Dr. Joshua Gordon (NIMH)
Dr. Richard Hodes (NIA)
Dr. Stephen James (NIDDK’s DDDN)
Dr. Walter Koroshetz (NINDS)
Dr. Eliseo Pérez-Stable (NIMHD)
Dr. Bruce Tromberg (NIBIB)
Dr. Nora Volkow (NIDA)
Dr. Susan Yanovski (NIDDK’s OOR)

Tune in to Healthy Moments on these stations:

Radio One stations:
WAMJ Majic 107.5 FM Atlanta
WWIN Magic 95.9 FM Baltimore
WZAK 93.1 FM Cleveland KZMJ Majic 94.5 FM Dallas
WMMJ Majic 102.3 FM D.C.
KMJQ Majic 102.1 FM Houston

Healthy Moments is sometimes featured on additional stations airing the Rickey Smiley Morning Show and the Willie Moore Jr. Show.

Stations airing Get Up! Mornings with Erica Campbell:
WYCA 102.3 FM Chicago
KPZK 102.5 FM Little Rock
WYLD 940 AM New Orleans
WLIB 1190 AM New York City
WOKB 1680 AM Orlando
WNNL 103.9 FM Raleigh
WPZZ 104.7 FM Richmond

Additional stations airing Get Up! Mornings with Erica Campbell.

Stations airing Keepin’ It Real With Rev. Sharpton:
WAAW 94.7 FM Augusta
WDBZ 1230 AM Cincinnati
WEUP 1700 AM Huntsville
WMBM 1490 AM Miami
WURD 900 AM Philadelphia
KBMS 1480 AM Portland
KZIZ 1560 AM Seattle

Additional stations airing Healthy Moments on Keepin’ It Real With Rev. Sharpton.

Episodes

Each episode is 1 minute.

How Do We Get Kids Moving?

Sept. 18, 2023
Kids going back to school may have busy schedules, but it’s important to keep physical activity in their daily routine.

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Break Through Your Physical Activity Roadblock: Starting

Sept. 11, 2023
Are you ready to take small but steady steps to improve your health?

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Break Through Your Physical Activity Roadblock: Motivation

Sept. 4, 2023
You may be surprised by the kinds of activity that motivate you to reach your health goals.

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Ulcers Can Be a Real Pain

Aug. 28, 2023
Is your stomach grumbling with more than just hunger? It could be trying to tell you that you have an ulcer.

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Ignoring Heartburn Won’t Make It Go Away

Aug. 21, 2023
If heartburn strikes more than twice a week, don’t ignore it. You may need treatment.

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Discovering That Your Child Has Diabetes

Aug. 14, 2023
With the support of a health care team, you can help your child learn to live a long, happy, and healthy life.

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Back to School with Healthy Habits

Aug. 7, 2023
As your kids head back to school, add healthy snacks to your list of school supplies.

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Improving Prevention and Treatment of Chronic Diseases for Communities of Color

July 31, 2023
Health disparity studies may help prevent and treat chronic diseases in communities of color.

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Brother, You’re on My Mind: Dealing with Depression and Stress

July 24, 2023
Feeling down is normal occasionally, but if it starts to affect your daily life, you may have depression.

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View all Healthy Moments episodes

Featured Video

The full playlist of Healthy Moments videos is also available on NIDDK's YouTube channel.

Protecting your overall health can go a long way toward keeping your eyes healthy! It’s important to make healthy choices and take good care of yourself. Learn about preventing eye disease and preserving your vision from Drs. Rodgers and Chiang.