1. Home
  2. Health Information
  3. Healthy Moments Radio Broadcast
Healthy Moments Logo and Dr. Griffin Rodgers
The Healthy Moments logo and Dr. Griffin Rodgers
Follow
@NIDDKgov Twitter RSS Feed

Healthy Moments Radio Broadcast

One-minute tips on living a healthy lifestyle featuring Dr. Griffin Rodgers, Director of NIDDK.

Episodes

Each episode is 1 minute in length.

Sleeping Your Way to a Healthy Weight


Did you know getting enough sleep may help you reach or stay at a healthy weight?

For Better Work-Life Balance, Include Physical Activity


Finding time for physical activity while juggling work, family, and personal needs can be tough—but there are ways to strike a healthy balance.

Getting Active To Boost Your Energy


Did you know that physical activity can actually give you more energy?

Getting Involved in the COVID-19 Prevention Trials Network


The COVID-19 Prevention Network is looking for volunteers to test vaccines for coronavirus. Find out how to participate at CoronaVirusPreventionNetwork.org.

The Fight Is In Us: Donate COVID-19 Plasma


If you have fully recovered from COVID-19, your plasma has antibodies that may help someone else. If you have had COVID-19, consider donating your blood to help save a life.

COVID-19 and Communities of Color


Why are communities of color at higher risk for COVID-19? Health disparities may be factors.

Protecting Yourself and Others – Steps To Slow the Spread of COVID-19


How can we slow the spread of COVID-19? The best way to prevent illness is to avoid exposure.

Making Obesity Treatment More Personal


How do we tackle overweight and obesity? We think one way is to look closely at the differences in the ways our bodies process what we eat and drink.

Decoding the Burden of Inflammatory Bowel Disease


Did you know that researchers only recently discovered how your genetics play a role in inflammatory bowel disease, or IBD?

View all Healthy Moments episodes
Like Healthy Moments? Healthy Moments videos are also available.