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Healthy Moments Logo and Dr. Griffin Rodgers
The Healthy Moments logo and Dr. Griffin Rodgers

Healthy Moments Radio Broadcast

One-minute tips on living a healthy lifestyle featuring Dr. Griffin Rodgers, Director of NIDDK.


Each episode is 1 minute in length.

African Americans are at high risk of kidney failure, and kidney transplants work best between donors and recipients of the same race—so consider donating.

Having a treatment plan for high blood pressure can help prevent or delay related health issues.

For Valentine’s, show your heart some love by getting physically active and going easy on sweets.

Getting tested for HIV is simple, fast, and confidential—and helps stop the infection from spreading.

Research is identifying ways to improve testing for thyroid cancer and make surgery less likely.

Pregnancy causes normal changes in your thyroid gland, but it can also lead to thyroid disease.

Hyperthyroidism can cause muscle weakness, sleep problems, goiters, and other symptoms—but your doctor can recommend treatment options.

Hypothyroidism can cause fatigue, weight gain, depression, and other symptoms—but once diagnosed, it is easily treated.

If your thyroid gland produces too much or too little hormone, it can cause health problems.