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Healthy Moments Logo and Dr. Griffin Rodgers
The Healthy Moments logo and Dr. Griffin Rodgers

Healthy Moments Radio Broadcast

One-minute tips on living a healthy lifestyle featuring Dr. Griffin Rodgers, Director of NIDDK.

Episodes

Each episode is 1 minute in length.


Managing your diabetes can help keep your eyes healthy!


The best way to track eye health is with a simple, painless dilated eye exam.


Adding healthy habits to your routine can help prevent eye disease and preserve your vision.


Did you know that genetics play a role in inflammatory bowel disease, or IBD?


Don’t be embarrassed to bring up bowel control problems with your doctor! They won’t be shocked, and they can let you know about available treatments.


Inflammatory bowel disease, or IBD, is a general name for diseases that cause swelling and irritation of the digestive tract, such as Crohn's disease and ulcerative colitis.


Many people suffer from irritable bowel syndrome, or IBS, but don't know that they have it. Seeing a doctor is the first step in treatment.


Instead of going to the store and spending more money on groceries, use what you have—eat scrappy! 


If you want kids to be open to eating healthier, get them involved in cooking—and make it fun!

Featured Video

Each video is 1 minute in length. The full playlist of Healthy Moments videos is also available on NIDDK's YouTube channel.

Are you at risk for diabetes? Your family health history might offer clues! Debbie Allen, legendary director, producer, actress, and founder of the Debbie Allen Dance Academy, and Dr. Rodgers discuss the importance of talking about your family’s health history to delay or prevent type 2 diabetes.

Social Media

Find links to resources, tips, and more on living a healthy lifestyle from NIDDK.