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Healthy Moments Radio Broadcast

One-minute tips on living a healthy lifestyle featuring Dr. Griffin Rodgers, Director of NIDDK.

Episodes

Each episode is 1 minute in length.

We Can! Help Children Stay at a Healthy Weight


Did you know that too much time in front of a screen can affect kids’ health?

We Can! Work Together To Keep Families Healthy


Concerned about the nation’s obesity epidemic? Check out the NIH We Can! Program.

Break Through Your Physical Activity Roadblock: Setbacks


Setbacks don’t equal starting over—aim for moderation and focus on the overall journey.

Break Through Your Physical Activity Roadblock: Starting


If you’re thinking about becoming active, try one new activity each day and work your way up.

Break Through Your Physical Activity Roadblock: Motivation


Give different physical activities a try—you may find new ways to love and care for yourself.

Break Through Your Physical Activity Roadblock: Stress


It’s Men’s Health Month—a good time to think about how stress can affect your physical and emotional health.

Streisand: Women Getting Involved in Clinical Trials


It’s crucial that women participate in clinical trials—and a small time commitment can make a big difference.

Why Does Sex Matter in Research?


Do you ever wonder if being a male or female affects your health? The answer is yes.

Eager To Help Find Tomorrow’s Cure Today


Participating in clinical trials may help researchers find better treatments for you, your family, and your community.

View all Healthy Moments episodes
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