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Healthy Moments Radio Broadcast

One-minute tips on living a healthy lifestyle featuring Dr. Griffin Rodgers, Director of NIDDK.

Episodes

Each episode is 1 minute in length.

Pregnancy and Thyroid Disease


Pregnancy causes normal changes in your thyroid gland, but it can also lead to thyroid disease.

Understanding Hyperthyroidism


Hyperthyroidism can cause muscle weakness, sleep problems, goiters, and other symptoms—but your doctor can recommend treatment options.

What Is Hypothyroidism?


Hypothyroidism can cause fatigue, weight gain, depression, and other symptoms—but once diagnosed, it is easily treated.

What Is the Thyroid Gland?


If your thyroid gland produces too much or too little hormone, it can cause health problems.

New Year’s Resolutions to Get Active


You don’t need special skills or equipment to get physically active and improve your health.

Don’t Let the Holiday Weigh You Down


To avoid holiday weight gain and associated health risks, get more active and eat healthy.

Two Keys to Losing Weight and Keeping it Off


The two keys to unwanted weight gain are physical activity AND healthy eating habits.

A New Year’s Resolution I Can Stick To


Forming healthy habits can help you stick with New Year’s resolutions to get fit and eat healthy.

What Can We Do About It?


Legend Barbra Streisand shares tips on taking care of your diabetes and heart.

View all Healthy Moments episodes
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