U.S. Department of Health and Human Services

 Healthy Moments

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Healthy Moments Videos

The Healthy Moments videos feature educational tips from Dr. Griffin Rodgers on a range of topics, diseases, and conditions related to NIDDK’s mission and highlight helpful online resources.

View Healthy Moments videos by selecting a playlist topic below.

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Clinical Trials

​​Find out how you can participate in clinical trials and be part of the future of medicine. Healthy people as well as people with certain medical conditions or diseases can participate in clinical trials. For more information, go to https://clinicaltrials.gov/.
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​​Ways that you and your family can prevent diabetes, including testing for prediabetes. For people who have diabetes and parents of diabetic children, several videos provide tips for managing it and preventing other health problems.
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Digestive Diseases and Disorders

​​Explanation of heartburn and ways it is treated. Highlights the kinds of heartburn that require a trip to the doctor to prevent possible damage to the esophagus.
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Kidney Disease

​​What might increase your risk for kidney disease and when you should get tested.
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Physical Activity

​​Tips on how you and your family can become more physically active to improve your health, control your weight, and prevent or control diabetes.
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Healthy Eating

​​Simple ways that you and your family can improve your health, control your weight, and stay energized through healthy eating.
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Heart Health

​​Risk of heart disease and how you can lower your risk. For people with type 2 diabetes, the videos describe special steps you can take to lower your risk of heart disease.
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Children and Teens

​​How parents can help their children stay healthy by encouraging them to eat right and stay physically active including unique needs of diabetic children.
Healthy Habits and Tips playlist cover image

Healthy Habits and Tips

​​Simple ways that you and your family can eat, move, and watch your weight to improve your health plus information on dietary supplements and meditation.