Healthy Moments Logo and Dr. Griffin Rodgers

Healthy Moments Videos

One-minute audio tips on living a healthy lifestyle featuring Dr. Griffin Rodgers, Director of NIDDK.


All episodes are 1 minute in length.

  1. Clinical Trials

    Find out how you can participate in clinical trials and be part of the future of medicine. Healthy people as well as people with certain medical conditions or diseases can participate in clinical trials. To learn more, go to

    View the Clinical Trials playlist on YouTube.

  2. Diabetes

    Ways that you and your family can prevent diabetes, including testing for prediabetes. For people who have diabetes and parents of diabetic children, several videos provide tips for managing it and preventing other health problems.

    View the Diabetes playlist on YouTube.

  3. Digestive Diseases and Disorders

    Explanation of heartburn and ways it is treated. Highlights the kinds of heartburn that require a trip to the doctor to prevent possible damage to the esophagus.

    View the Digestive Diseases and Disorders playlist on YouTube.

  4. Kidney Disease

    What might increase your risk for kidney disease and when you should get tested.

    View the Kidney Disease playlist on YouTube.

  5. Physical Activity

    Tips on how you and your family can become more physically active to improve your health, control your weight, and prevent or control diabetes.

    View the Physical Activity playlist on YouTube.

  6. Healthy Eating

    Simple ways that you and your family can improve your health, control your weight, and stay energized through healthy eating.

    View the Healthy Eating playlist on YouTube.

  7. Heart Health

    Risk of heart disease and how you can lower your risk. For people with type 2 diabetes, the videos describe special steps you can take to lower your risk of heart disease.

    View the Heart Health playlist on YouTube.

  8. Children and Teens

    How parents can help their children stay healthy by encouraging them to eat right and stay physically active including unique needs of diabetic children.

    View the Children and Teens playlist on YouTube.

  9. Healthy Habits and Tips

    Simple ways that you and your family can eat, move, and watch your weight to improve your health plus information on dietary supplements and meditation.

    View the Healthy Habits and Tips playlist on YouTube.