Healthy Moments 10-year Anniversary Logo and Dr. Griffin Rodgers.

Healthy Moments Videos

One-minute audio tips on living a healthy lifestyle featuring Dr. Griffin Rodgers, director of the NIDDK.

  1. Clinical Trials

    Find out how you can participate in clinical trials and be part of the future of medicine. Healthy people, as well as people with certain medical conditions or diseases, can participate in clinical trials. To learn more, go to clinicaltrials.gov.

    View the Healthy Moments playlist on YouTube.

  2. Diabetes

    Learn more about diabetes and ways that you and your family can prevent the disease, including testing for prediabetes. Get tips on how to manage diabetes and prevent other health problems.

    View the Healthy Moments playlist on YouTube.

  3. Digestive Diseases

    Learn more about digestive diseases and conditions such as heartburn, celiac disease, and peptic ulcers, and ways they are treated and managed.

    View the Healthy Moments playlist on YouTube.

  4. Kidney Disease

    Find out what might increase your risk for kidney disease, when you should get tested, and how kidney disease can be treated and managed, including taking medications.

    View the Healthy Moments playlist on YouTube.

  5. Physical Activity

    Get tips on how you and your family can become more physically active to improve your health, manage your weight, and prevent or manage diabetes.

    View the Healthy Moments playlist on YouTube.

  6. Healthy Eating

    Get tips on simple ways you and your family can improve your health, manage your weight, and stay energized through healthy eating. Learn more about eating healthy even when you don’t have time to cook.

    View the Healthy Moments playlist on YouTube.

  7. Heart Health

    Learn how you can lower your risk of developing type 2 diabetes and complications such as heart disease with lifestyle changes.

    View the Healthy Moments playlist on YouTube.

  8. Children and Teens

    Get tips on how parents can help their children and teens stay healthy, such as encouraging them to eat right and move more.

    View the Healthy Moments playlist on YouTube.